I've discovered that I like relaxing music playing in the background while I work. I notice that my breathing is slower, and I'm less likely to tense up -- my shoulders, in particular are more relaxed with calming music. So, after listening to the same CD over and over -- gentle music with sounds of nature -- I thought I'd check out a bunch of CDs from the library, for something different.
But how do you know what's good when you go looking for CDs in a genre you know nothing about? I don't know about you, but I check the Amazon reviews. I found a bunch of CDs by this guy, with lots of positive comments. So, I go to my library's web site, find some of his music, and put it on hold.
Well, I guess I didn't read the CD descriptions all that carefully. I bring them home to find that they contain music for relaxation alright. Along with subliminal messages.
Oh, sorry, they call them subliminal "suggestions."
So while I listen to this relaxing piano music, I'm being brainwashed.
The CD booklets list the "suggestions" that you can't actually hear, if you're human. They're things like:
You are relaxed.
You are calm, peaceful and relaxed.
Well, duh! If I were, I wouldn't be listening to your CD!
I know that there's power in suggestion, so I probably shouldn't mock it. But I can't help myself when I can't actually HEAR the suggestions! Apparently my subconscious hears them though, right?
For all I know, while they're telling me I'm hearing:
Tension melts away effortlessly with each deep, relaxed breath.
What Mr. Suggestion is actually saying is:
The ice cream is melting. Get to Baskin-Robbins, home of 31 flavors, as quickly as you can to save it! Go NOW!
And
Your body and mind work in harmony to keep you healthy and happy.
May actually be
Hey YOU! Yes YOU!! The one who borrowed this CD from the library. Go and buy it NOW you cheap sumbitch. Fork over the money. GO! NOW!
But the more I think about this, the more I like the idea. When I think of how it could work in my favor -- if only I had software to plant the subliminal messages (err, suggestions) in music.
Think of the power for potty training.
You don't like sitting in your own poo. It bothers you. You WANT to wear your Thomas the Tank Engine underpants. And you WILL run to the potty chair when you need to go.
And with older children...
You will clean your room willingly. You will get up and go to bed when you're told. You will serve your parents a delicious breakfast in bed, once a week.
OK, so maybe Mr. Suggestion is onto something.