Want a sure-fire way to get insomnia? Think to yourself, "wow, it's been a really long time since I've had insomnia."
Yep. That's the ticket.
I had that exact thought yesterday.
And last night, there I was, wide wake from 2:30-4:30a.m.
The good news was that I found that quiet place to work I'd been longing for, earlier in the day. Right here in my own home, in the middle of the night. And yes, I did get up and work.
So today, I'm thinking there's nothing like a good night's sleep....